My Story

Hello lovely ladies; my name is Jasely and I am grateful you are here to consider my services as your next steps towards resounding progress in your health and wellness goals!
Assisting women in navigating through their vital journey in order for them to live their most joy-filled lives, is my purpose. This is because I get it; I understand how it feels to battle with depression, anxiety, and the scale. I understand how in these trying times, it can feel lonely, confusing, and frustrating. I had to navigate and overcome these obstacles seemingly on my own. I did this by taking it one day at a time, growing a strong foundation of self love first, aligning my life activities with my core values, and nourishing my brain and body with whole foods and tools of wellness. The result? My confidence and self compassion blossomed! Yes it took time, and some days I didn’t know if I was doing the right things. Though, just like you I am a strong, tenacious lotus, and through my consistent journey of self discovery I have found my truth, my purpose, and my internal light. And now that light is what I allow to guide me daily.
Like I said, I surmounted my challenges with minimal support, and once I found my way home (to my truth and self), I came to the realization that there are many other women who are currently in their own stage of struggle, who feel as alone and as hopeless as I did. For this reason I decided that I want to be there for those women. They no longer need to feel alone on their daunting journey. I desire to show others that even in times of confusion or lack of support, it is completely possible to move towards and live in the light, and I am living proof. If I can do it, anyone can, especially with functional coaching!
Now, I have my certification as an Integrative Nutrition Health Coach, a BS. in social science, a well rounded understanding of cardiovascular and resistance training, and I have an optimistic, limitless mindset; all in which will assist me in helping you on your unique health and wellness path. You, potentially will be a part of my continuing journey of life fulfillment, because sharing my purpose with others in order to help them find their whole happy selves, truly brings me the utmost of happiness!